Reason #360 to lose weight and get healthy
View Larger I need to work on this - I am a worrier, through and through :-)
(Source: crossfitnessgirls)
when it rains it pours huh?
when I do good, I do good. but when I do bad oh man I do baaad.
I need some help:( I eat and eat and it hurts but I continue…
sigh* its so hard for me to just eat intuitively..
I am exactly the same - I can feel like I’ve got it all under control… Until I get started on a binge, and I just can’t stop myself. It’s like an out-of-body experience.
Reason #359 to lose weight and get healthy
I am so looking forward to getting completely away from my exams for a couple of days.
I’m driving down to Berlin (around a 6-hour drive from where I live in Denmark) with my two sisters and my mom, and staying there for 3 days :-)
Because of a written exam my sister has on the same day, we’re not taking off until 4pm, but my mom is coming to the city at around 10am - so me, her and my other sister are going to go work out together :-P It’ll be fun - I’ve never worked out with my mom before. And I am looking forward to seeing if I’ll impress her with my mad skills :-P
(And don’t worry - I’ve got stuff queued up for you, so you won’t even notice that I’m gone ;-) )
So, yesterday I was writing an exam paper, and I ended up (stress)eating a lot. So when I was done for the day, I thought I’d make good use of the time, and took my bike out for a ride.
I had planned on riding about 20-25 km, but the weather was so nice and it felt so good to be outside that I ended up going on a 46 km trip! My personal record :-)
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Reason #358 to lose weight and get healthy
